If you have any doubts about the efficacy of vitamins, amino acids and whole foods in healing for mental health, I would like to suggest that you read the book, "Depression Free, Naturally" by Joan Mathews-Larson, founder of the Health Recovery Center. This book is both practical and enlightening. -- Believe me the answers are out there, if you search for them. I am a psych survivor and if not for the healing power of whole foods, vitamins and amino acids, omega-3, etc., I would not be in recovery today. It takes a combination of treatments. The psych meds that were forced upon me for years have caused me serious side effects, including tardive dyskinesia. Psych meds made me feel spiritually dead inside and wreaked havoc on my body. Everyone has a right to feel whole in mind, body and spirit and psychiatric drugs kill, but vitamins heal. It is possible to get better with proper diet and nutrition, but it dangerous to do it alone or go cold turkey. The psych meds take years to withdraw from because of the horrible addictive qualities. I am slowly recovering, but I am recovering due to healthy alternatives....we must fight for our health. It is a human right and a quality of life issue. Other experts in the field include Dr. Jay S. Cohen (medicationsense.com), Dr. Joseph Mercola (mercola.com), Dr. Andrew Saul (doctoryourself.com).
Posted by: Denise at October 16, 2007 10:47 AM
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